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LEADERBOARD

The mountain keeps its records. Calendar year 2026.

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F3 DES MOINES

Free workout group for men. All ages, all fitness levels. No dues, no fees. Ever.

THE THREE Fs

Fitness — Fellowship — Faith

Leave no man behind. Leave no man where you find him.

CONNECT

Questions? Info@F3DSM.com

F3 — Fitness. Fellowship. Faith. Always free. Always outside. Always peer-led.